Saturday 14 September 2013

Breakfast option: Chia seeds cereal

Hi guys!

School is back! yayy! which means that you might be time constrained especially if you have morning classes which also means that you might opt to getting something to eat from Starbucks, Tim Hortons or even skipping breakfast which is the most important meal of the day.

So Fear no more because I have come up with a simple breakfast recipe that can be prepared the night before and tastes even better the morning after and its pretty easy to put together. Oh and its very light, refreshing and nutrient packed.



Ingredients:

  • 2 tablespoon of chia seeds
  • 1 cup of almond milk 
  • 2 teaspoons of coconut flakes (or more)
  • mango

Pour the chia seeds into a jug, then add the almond milk, coconut flakes and mango. Mix together and let it seat for a while (allow the chia seeds to rise). I usually do mine overnight so the chia seeds can really rise. 




LabisiJamie




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